Permission to Shine Podcast Episode 87: Living and Healing as an Adult Child of Dysfunction with Tammy Vincent. Tammy and I share a very similar upbringing. We are both children of alcoholic parents. In this episode Tammy shares her life story and how the trauma she experienced in her childhood became a pattern in her adult life. Tammy was faced with a choice, accept the bare minimum, people please and put her needs last or embark on the journey of self discovery and self love? Listen to find out Tammy's key take away to changing your mentality and ultimately receiving the life and love you deserve! Listen here: https://open.spotify.com/show/6wieY1qeXjz81jzF4cmleH?si=50a84b9f29044c71Sherisse Bisram Inner Power Activation LeaderIntuitive Healer(for Women + Girls)Content for everyone! Become The Iconic Leader Free workshop: https://sherissebisram.com/become-the-iconic-leaderBlog: https://sherissebisram.com/blogTo create lasting transformation in your life get lifetime access to my program Permission to Shine Self Study here: https://sherissebisram.com/selfstudyDrop me a DM on my Socials Sherisse_bisram on all platforms!https://www.instagram.com/sherisse_bisram/Tammy Vincent is a best-selling author, speaker, podcaster, and transformational life coach who overcame a childhood with two alcoholic parents. With 30+ years of healing and education, she empowers others through her compassionate coaching, podcast Adult Child of Dysfunction, and course Trials to Triumph. Tammy’s holistic approach integrates body, mind, and spirit to make healing accessible and affordable. She helps individuals rewrite their stories, embrace self-love, and cultivate resilience. Through practical exercises and mindset shifts, Tammy guides others to overcome trauma and live with peace and purpose. Her mission is to break the cycle of dysfunction through self-compassion.https://podcasts.apple.com/us/podcast/adult-child-of-dysfunction/id1708247499www.tammyvincent.comInstagram @adultchildcoach https://www.facebook.com/share/1ALXEUmT4E/?mibextid=wwXIfr

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