Permanently Transformed

Permanently Transformed

Por: Karissa Purczynski
Helping REAL women, achieve REAL weight loss... Listen in if you want to end the self sabotage, old habits and stop having to start over... It's time to get a grip on what's going on with you internally.Its time to take action.It's time you became... Permanently Transformed!
26 episodios disponibles

Latest episodes of the podcast Permanently Transformed

Do What The Successful Have Done! - (Ep.#26) 16/10/2024
"Consistency, Motivation & Fat Loss" - (Ep.#25) 02/10/2024
It’s Your Turn - (Ep.#24) 25/09/2024
4 Steps that GUARANTEE Results - (Ep.#23) 18/09/2024
"Fast track your results" - (Ep.#22) 11/09/2024
"It's Been a Rollercoaster" - (Ep.#21) 04/09/2024
"Doing more vs Being more" - (Ep.#20) 29/08/2024
Overwhelmed? - (Ep.#19) 21/08/2024
Starting vs. Preparing to Start (Ep.#18) 14/08/2024
"The Last Diet You'll Ever Do" - Making it Stick (Ep.#17) 07/08/2024
"Are You Drowning?" - How to Secure your Lifeline and Make MASSIVE PROGRESS (Ep.#16) 31/07/2024
"Stop It!" - How to create GOOD habits AUTOMATICALLY (Ep.#15) 24/07/2024
"Confidence is Not a THING!" - Overcoming Self Doubt (Ep.#14) 17/07/2024
"Feeling Stuck?" - 3-steps to gain FORWARD MOMENTUM! (Ep.#13) 10/07/2024
Want Results Yesterday? - "Attack Your Goals!" (Ep.#12) 03/07/2024
"Dont Have Time?" - Making Time is NOT the Answer! (Ep.#11) 26/06/2024
"No More Struggle!" - 3 Steps to Go From Struggling to SUCCEEDING (Ep.#10) 19/06/2024
"Trying Will Get You Nowhere" - Become a DO'er (Ep.#9) 12/06/2024
"Will it REALLY Work?" - Be sure your diet passes this ONE test! (Ep.#8) 05/06/2024
"No More Restarts or Rebounds" - Temporary vs PERMANENT Change (Ep.#7) 29/05/2024
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