Performers on the Rise

Performers on the Rise

Por: Demi Agaiby
Athletes & Artists: Are you overwhelmed, burnt out, and tired of feeling tired? Do you find yourself wishing you had the confidence to pursue your goals, but are held back by insecurities, performance anxiety, and self-doubt? As a Mental Performance Consultant and a fellow performer, I'm here to reassure you - it doesn't have to stay that way. Whether it's baseball, football, dance, or cheer, mental skills and strategies have the power to give you the confidence and resilience you need to rise to any occasion that comes your way. It's time to take your performance career to the next level!
90 episodios disponibles

Latest episodes of the podcast Performers on the Rise

Mostrando página 2 de 5

Applied Coping Strategies That Turn Stress into Success 11/11/2024
The Mindset of a Champion | Dr. Hastings of the LA Rams 04/11/2024
Building a Player-Centered Path: Insights on Purposeful Coaching | Coach Matt Rogers 28/10/2024
4 Sneaky Mindsets that are Holding You Back 21/10/2024
Performing Under Pressure: Challenge or Choke? 14/10/2024
The Power of Patience and Perseverance | Pia Hamilton 07/10/2024
The Importance of Intentional Nutrition | Katie Regan 23/09/2024
The Choke Hold of Self Doubt & How to Break Free 16/09/2024
Strategies to Help Athletes "Lock In" Under Pressure 09/09/2024
Unpacking Athletic Identity in the Olympic Arena | Mac 02/09/2024
Shifting the "Tough Love" Narrative in Sport | Dr. Chelsea Pierotti 19/08/2024
Transformative Leadership: Dr. Jenn Jacobs on Life Skills, Sports, and Youth Empowerment 09/08/2024
Choreographing Confidence: Arianna Ciccarelli Shimits on Performance Psychology 02/08/2024
How to Deal with the Haters 19/07/2024
Beyond the Game: Expanding your Identity as a Performer 13/07/2024
Lessons on Fear, Failure & Mindfulness from a Pro-Athlete | Micha Shaw 05/07/2024
Building Trust & Positive Team Culture | Rachel Caldwell 28/06/2024
A Helpful Framework on How to Build Habits 21/06/2024
Fear of Getting "Behind"? Let's Re-Define Self Care for Athletes and Performers 14/06/2024
Beyond the Walls of the Gym: Personal Identity, Mental Grit, and Flexibility | Coach Tawns 03/06/2024
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