Two Techniques To Help You With Lethargy

15/09/2025 8 min Temporada 1 Episodio 90
Two Techniques To Help You With Lethargy

Listen "Two Techniques To Help You With Lethargy"

Episode Synopsis

Performers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Two Techniques To Help You With Lethargy1.  Awareness or Recognize It,     Pause, Take a Deep Harmonious Breath Feeling Your Abdomen (Physical                    Release),     What outcome must you create?     What are the three powerful actions to take?, 2.  ACT Technique     Accept     Create a plan     Take the next stepTo help and support you with private personal professional confidential services and programs:For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected] Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform:  https://www.coachup.com/coaches/rajgSend us a text