This week’s episode is with special guest: Libby G. Parker, Registered Dietitian and Life Coach, who helps “theatre athletes” take care of themselves onstage and off. They discuss top tips for creating a healthy diet for performers, the best pre and post performance snack, and combating diet culture in the arts industry. Connect with Meg: IG: @megan.m.fry Connect with Libby: Website: https://thebroadwaydietitian.com/
Have Libby speak to your group: https://thebroadwaydietitian.com/speaking/
Performer health book: https://thebroadwaydietitian.com/read-the-unpublished-manuscript/
RD services/nutrition counseling: https://notyouraveragenutritionist.com/Instagram:
https://www.instagram.com/thebroadwaydietitian/
https://www.instagram.com/notyouraveragenutritionist/

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