Ep6 - Phil Scott Stumbles - "You have to own it"

07/02/2024 26 min Episodio 7
Ep6 - Phil Scott Stumbles - "You have to own it"

Listen "Ep6 - Phil Scott Stumbles - "You have to own it""

Episode Synopsis

Listen Time 26mins
In this part 2 episode, Phil Scott returns to share his performance stumbles and the lessons he has learned throughout his career as a coach. He emphasises the importance of variety and stimulation in warm-ups, acknowledging that it doesn't always go to plan!
 
Phil shares his experiences of dealing with these situations, highlighting the need to be open, honest, and willing to learn from mistakes. He also discusses the importance of proactive reflection and collaboration in team meetings. Phil concludes by emphasising the value of owning mistakes, reflecting on them, and finding a mentor for support and guidance being critical to taking positive steps forward from any stumble!
 
A summary of what we discuss is below:
The Importance of Variety and Stimulation in Warm-ups
Dealing with Warm-ups and Games That Don't Work
Learning from Warm-up Mistakes
Considering External Factors in Warm-ups
Coping with Mistakes in the Moment
Gaining Respect from Adversity
Moving Away from Mediocrity
Lessons from Working in a Team Sport
Transitioning from Reflective to Proactive
Improving Collaboration and Contribution in Meetings
Shifting from Delayed to Proactive Reflection
Understanding Individual Responses to Training Volume
Learning from Mistakes in Training Volume
Owning Mistakes in Injury Management
Key Takeaways: Name It, Own It, Reflect, Find a Mentor

 
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