Performance Rx

Por: Bridget Moroney
Welcome to the Performance Rx Podcast powered by Aspire To Coaching – the ultimate destination for anyone who wants to perform better in the gym and live better outside it. Whether you're just starting your journey or you're a seasoned pro, this show covers a wide range of topics to help you reach your potential and live your best life. Each week you'll hear expert interviews, personal stories, and actionable advice to inspire, educate, and empower you reach your goals. So, hit “follow”, grab your headphones, and get ready to take your health and performance to the next level.
42 episodios disponibles

Latest episodes of the podcast Performance Rx

Episode 41: The Best of The Performance Rx Podcast - Empowering Athletes, Triumphs and Transformations 05/12/2023
Episode 40: The Best of The Performance Rx Podcast - My Essential Insights for Every Fitness Level 28/11/2023
Episode 39: Empowerment Through Movement: A Conversation with Tara LaFerrara 21/11/2023
Episode 38: Optimizing Your Living Environment for Health with Brian Johnson - Part 2: EMF Mitigation and Wellness 14/11/2023
Episode 37: Optimizing Your Living Environment for Health with Brian Johnson - Part 1: Mold Exposure and Health 07/11/2023
Episode 36: Sleep: The Ultimate Performance Enhancer 31/10/2023
Episode 35: The Power of The Streak and Kara Wood's Story of Consistency 17/10/2023
Episode 34: The 6-Step Method to Reclaiming Your Wellness Pt. 2 03/10/2023
Episode 33: The 6-Step Method to Reclaiming Your Wellness Pt. 1 26/09/2023
Episode 32: A Discussion on Confidence Building and Owning Your Power with Halley Stocks 19/09/2023
Episode 31: Triumph Over Setbacks: Your Comeback Guide 12/09/2023
Episode 30: How to Overcome Burnout and Reclaim Your Energy with Amanda Balcombe 05/09/2023
Episode 29: The Busy Achiever's Guide to Balancing Life and Performance 29/08/2023
Episode 28: Leveling Up with Amanda Ward 22/08/2023
Episode 27: Inside the Training Regimen of a Dedicated Enthusiast 15/08/2023
Episode 26: Balancing Hormones, Boosting Performance: Tarryn Nettles Shares Her Expertise 08/08/2023
Episode 25: The Passionate Rookie's Playbook & Unleashing Your Athletic Potential 01/08/2023
Episode 24: Best of Social Media Q&A: Insights, Inspiration, and Expertise 07/06/2023
Episode 23: Ignite Your Performance: Proven Strategies for Weight Loss and Strength Training Success 24/05/2023
Episode 22: Intermittent Fasting Done Right with Shark Tank Entrepreneur and CEO of LifeStacks, Zack Schreier 10/05/2023
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