Performance Running Gym Podcast

Por: Performance Running
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!

51 episodios disponibles

Latest episodes of the podcast Performance Running Gym Podcast

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Chris Lundstrom - Coach of Minnesota Distance Elite 05/03/2024
Fran Wilson - Endurance Training and Your Cycle 27/11/2023
Jacob Oak - Navigating Your Offseason and Winter Training 09/11/2023
Andrew Warg - Bringing Grit, Resiliance, Fun to Trail Running 17/10/2023
Matt Van Donsel w/ Coach Bobbi - The Anatomy of a Breakthrough Ultra Season 04/10/2023
Kate Leis - Staying Healthy, Strong and Injury Free 10/08/2023
Dr. Kailee Carlson - Ultramarathoner, Adventurer, and Doctor of Chinese Medicine 26/06/2023
Gretchen Metsa - Winner of The 2022 Superior 100 and Arrowhead 135 01/06/2023
Brian Corgard - Winner of the 2023 Zumbro 100 and Arrowhead 135 04/05/2023
Mark Johnson - Becoming a Strong Runner 07/04/2023
Gait Analysis for Performance and Injury Prevention w/ Coach Jacob Oak 28/03/2023
Dr. Michael Rodriguez - Training Errors, Strength Training, and Injury Prevention for Runners 16/02/2023
Kari Gibbons - Queen of Winter Ultras 26/01/2023
Kurt Decker - The Godfather of Trail 16/12/2022
Jake Hegge - Midwest Trail Running Elite 21/11/2022
Jake Wyant - Crushing PR's at 51 08/11/2022
Sara Conrad - Local Trail Crusher and Physical Therapy Assistant 29/09/2022
Ryan Soule - A Rising Star in The MN Trail and Ultra Scene 30/08/2022
Dakotah Lindwurm - Winner of The 2022 Grandma's Marathon 16/08/2022
John Storkamp - Owner of Rocksteady Running 02/08/2022
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