ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stiff joints"
Episode Synopsis
This episode is about the consequences of not exercising. So many of you wake up in the morning with stiff joints, and because of that you don't exercise. I understand believe me. I wake up most days with a stiff back. In this conversation we dive into proactive physical therapy, and how it can help you get your body back on track. And by that I mean back exercising and moving regularly. Enjoy!
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