Performance Insights

Performance Insights

Por: Ochil Coaching Triathlon
Welcome to Performance Insights

Our infinite purpose is to energise the individual and optimise their performance. We want to give the athlete the framework, the knowledge and tools, so that you can train consistently, recover quicker and perform for longer.

The aim of our Performance Insight sessions is to share and discuss information on why we train the way that we train to optimise our performance and to get inspired from high performance guest speakers.
12 episodios disponibles

Latest episodes of the podcast Performance Insights

Performance Insight - Enduroman Arch to Arc 09/01/2026
Performance Insight - Inspiring Others 29/11/2025
Performance Insight - Hydration Secrets 10/04/2025
Performance Insight - Fuelling for Performance 25/10/2024
Performance Insight - Triathlon Mental Performance Coach 01/03/2024
Performance Insight - Claire Weller, Pro Triathlete 13/02/2024
Performance Insight - Injury Prevention and Prehab 27/09/2023
Performance Insight - Aimee Willmott 13/03/2023
Performance Insight - Rest and Recovery 03/03/2023
Performance Insight - Getting in the Right Zone 03/03/2023
Performance Insight - Eilidh Prise 24/02/2023
Performance Insight - Christina Mackenzie 24/02/2023
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA