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Listen "Obstinate About New Year's Resolutions"
Episode Synopsis
Kathy offers wisdom on the topic of New Year's Resolutions. 00:00 Intro 00:30 Resolutions are conative 01:28 Resolution vs. desire 02:00 Must stay true to who you are 03:16 What you need from a gym 04:25 Habits 06:25 Resolution trap 08:20 The problem with expert advice 10:00 No excuse, find a work around 11:50 Financial resolutions 15:25 Time and energy and Venn diagrams 17:21 Use the creative process 19:00 Is it even possible to keep our resolutions? 20:44 End
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