happy november <3 this weeks episode is all about body image, my journey with body dysmorphia, and tips I have for handling tough body image days. recommended book --> "Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again" by Rebecca Scritchfield.https://www.bodykindnessbook.com/https://www.amazon.com/Body-Kindness-Transform-Health-Out/dp/0761187294subscribe to my youtube channel for more recovery content, vlogs, and tips <3https://www.youtube.com/@jennyminneyfollow my instagram @jenny.minneyhttps://www.instagram.com/jenny.minney/?hl=en--- Support this podcast: https://podcasters.spotify.com/pod/show/perfectly-imperfect-pod/supportSupport the Show.my youtube channelmy instagramthe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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