ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".sending love xoxomy youtube channelmy instagramthe podcast instagrammy tiktokbusiness & collab inquiries: [email protected] my gratitude & mental health journal "Grow Through" <3submit your answers!ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZAyour most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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