hi hi! hope you all had a wonderful thanksgiving :) this week's episode is about tips I use daily and especially around this time of year to manage food guilt and deal with family members who may just don't get it. also a quick little update on how my thanksgiving was this year!subscribe to my youtube channel for more recovery content, vlogs, and tips <3https://www.youtube.com/@jennyminneyfollow my instagram @jenny.minneyhttps://www.instagram.com/jenny.minney/?hl=en--- Support this podcast: https://podcasters.spotify.com/pod/show/perfectly-imperfect-pod/supportSupport the Show.my youtube channelmy instagramthe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3Support this podcast at — https://redcircle.com/perfectlyimperfectpodcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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