Summary of Mel Robbins: "The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life” #292

Perfect Summary
27/05/2025 7 min Episodio 292

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Episode Synopsis

This episode cuts straight into the nervous system-level burnout so many people silently live with—and redefines “busyness” not as a badge of honor, but as an addiction to distraction, avoidance, and survival.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-mel-robbins-the-real-reason-youre-exhausted-how-to-gain-control-of-your-time-your-life/Watch the summary YouTube video here — https://youtu.be/EefAkUriG0EWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Mel Robbins Episode here — https://www.melrobbins.com/podcasts/episode-234

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