Summary of Hubermanlab — "How to Control Your Metabolism by Thyroid & Growth Hormone” #85

Perfect Summary
07/04/2025 8 min Episodio 85

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Episode Synopsis

How thyroid hormone (T3 and T4) and growth hormone (GH) profoundly impact metabolism, energy levels, cognitive function, muscle growth, body fat distribution, and general tissue health.Read the summary blog here — https://perfectsummary.com/summary-of-how-to-control-your-metabolism-by-thyroid-growth-hormone/Watch the summary YouTube video here — https://youtu.be/TZOXieKaresListen to the summary podcast show here — https://creators.spotify.com/pod/show/perfectsummaryFull Hubermanlab Episode here — https://www.youtube.com/watch?v=x7qbJeRxWGw

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