Summary of Hubermanlab - "Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health" #61

Perfect Summary
04/04/2025 8 min Episodio 61

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Episode Synopsis

How excessive sugar consumption, particularly fructose, contributes to chronic diseases such as obesity, type 2 diabetes, fatty liver disease, and cognitive decline.Read the blog here — https://perfectsummary.com/summary-of-dr-robert-lustig-how-sugar-processed-foods-impact-your-health/Watch the Youtube video here — https://youtu.be/cw7GzOX8uQYListen to the summary podcast show here — https://creators.spotify.com/pod/show/perfectsummaryFull Hubermanlab Episode here — https://www.youtube.com/watch?v=n28W4AmvMDE

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