Summary of Hubermanlab - "Dr. Chris Palmer: Diet & Nutrition for Mental Health" #23

Perfect Summary
30/03/2025 8 min Episodio 23

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Episode Synopsis

The link between metabolic disorders and psychiatric illnesses. How fasting and dietary adjustments impact psychiatric symptoms.Read the blog here — https://perfectsummary.com/summary-of-dr-chris-palmer-diet-nutrition-for-mental-health/Youtube Video — https://youtu.be/_NV9fh8xBMcFull Hubermanlab Episode here — https://www.youtube.com/watch?v=xjEFo3a1AnI

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