Summary of Hubermanlab - "AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog" #46

Perfect Summary
01/04/2025 7 min Episodio 46

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Episode Synopsis

Dr. Huberman answers pressing questions about how to efficiently transition between tasks, maintain high levels of productivity, and combat brain fog using science-backed tools and techniques.Read the blog here — https://perfectsummary.com/ama-11-improve-task-switching-productivity-and-reduce-brain-fog/Watch the Youtube video here — https://youtu.be/2--2m36WsiYFull Hubermanlab Episode here — https://www.youtube.com/watch?v=7Ey_vTTgJGc

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