Summary of Hubermanlab - "ADHD & How Anyone Can Improve Their Focus" #42

Perfect Summary
01/04/2025 7 min Episodio 42

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Episode Synopsis

The science of attention, the neurological basis of ADHD, and a range of behavioral, pharmacological, and technological interventions to improve focus.Read the blog here — https://perfectsummary.com/summary-of-adhd-how-anyone-can-improve-their-focus/Watch the Youtube video here — https://youtu.be/tYjSPdR-W-oFull Hubermanlab Episode here — https://www.youtube.com/watch?v=hFL6qRIJZ_Y

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