This episode of The School of Greatness features actor Ethan Suplee, who shares a raw, emotional, and often humorous journey of transforming his life—physically, psychologically, and professionally. Having lost over 250 pounds not once, but twice, Suplee dissects the roots of his food addiction, his battle with body image, and how acting became both an escape and a mirror for self-discovery. He also reflects on powerful lessons learned through fatherhood, failure, and the pursuit of authentic health over temporary success.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-1025-processing-pain-losing-250-pounds-amp-dissecting-trauma-w-actor-ethan-suplee-from-the-school-of-greatness/Watch the summary YouTube video here — https://youtu.be/C53ipzDrVSkWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Lewis Howes School of Greatness Episode here — https://lewishowes.com/podcast/

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