Listen "LEMONGATE"
Episode Synopsis
Season 3 Episode 7
Well P-Soupers - the weeks are fair flying by. This week - using lemons - I try and show how we can develop stories that may impact in unhelpful ways on how we show up in life. This episode also introduces a little bit of Relational Frame Theory (RFT) which underpins Acceptance and Commitment Therapy (ACT) but don't be alarmed by the acronyms as it's really all about lemons.
Show notes at www.peoplesoup.co
Well P-Soupers - the weeks are fair flying by. This week - using lemons - I try and show how we can develop stories that may impact in unhelpful ways on how we show up in life. This episode also introduces a little bit of Relational Frame Theory (RFT) which underpins Acceptance and Commitment Therapy (ACT) but don't be alarmed by the acronyms as it's really all about lemons.
Show notes at www.peoplesoup.co
More episodes of the podcast People Soup
Navigating Christmas
11/12/2025
I love you Dad
13/11/2025
How we used to work
22/10/2025
The Challenge of Change
14/10/2025
Compassionate Leadership with Dr Ryan Kemp
30/07/2025
Meet Dr Ryan Kemp - Director of Therapies
23/07/2025
My Grief My Way
16/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.