People & Planet

People & Planet

Por: Alya Alhamad
The People & Planet Podcast: A show all about human health, planetary health, and the links between them.

Hosted by Alya Alhamad, an Integrative Nutrition Health Coach with a Master’s Degree in Environmental Sustainability.

Through this podcast, it is her mission to collect and deliver information from experts to improve the quality of your life and that of our planet.

Follow Alya on Instagram: @wholesome_practice

*DISCLAIMER* This podcast is for educational purposes only and should never replace the advice of your doctor or physician. Always consult a medical professional before making any changes or adding anything new to your diet, lifestyle, or medication protocol.
27 episodios disponibles

Latest episodes of the podcast People & Planet

27: How Ecological Medicine Can Help Us Heal in A Modern Toxic World with Dr. Jenny Goodman 23/11/2025
26: Peptides, Bioregulators & Beyond: Healing, Longevity, and Brain Health with Dean Henry 01/09/2025
25: Understanding Dysfunction Within The Family Unit with Aspen Robinson 31/07/2025
24: Understanding Our Emotions and Expanding Emotional Intelligence with Dr. Thoraiya Kanafani 12/06/2025
23: We Talk Calories, Weight Loss, Body Composition Goals and More With Lulu Alarmali 30/05/2025
22: Shift Your Mindset to Become a Powerful Entrepreneur with Alia Khatib 18/05/2025
21: Fibroids 101: What Every Woman Should Know with Dr. Elias Abi Khalil 14/04/2025
20: An Overview of ADHD with Bernadette Abraham 01/04/2025
19: Understanding Endometriosis: Symptoms, Diagnosis, and Treatment with Dr. Sadikah Behbehani 19/03/2025
18: Our Incredible Oceans: The Beauty, Wonder, and Urgency of Marine Conservation with Dr. Brock Bergseth 27/02/2025
17: From Deficiency to Empowerment: The Role of Supplements in Modern Living with Dr. Talal Sharaiha 28/01/2025
16: Unlocking the Mind-Body Connection: How Your Thoughts Shape Your Health with Nawar Kamona 07/01/2025
15: The Science of Belonging: Attachment, Ego States, and Overcoming Social Anxiety with Judy Heidrich 10/12/2024
14: Releasing Trauma Through Somatic Therapy with Cheyenne Carell 22/09/2024
13: Learning About Animal Sentience With Dave Neale From Animals Asia 15/08/2024
12: Demystifying Perimenopause with Zeina Maktabi 19/07/2024
11. An Orthopaedic Surgeon’s Advice On Preventing Injury, Healing, And Recovery; A Conversation With Dr. Naser Al Nusif 24/06/2024
10. Embracing Your Inner Wisdom with Sara Abiqwa 07/06/2024
9: Discussing Environmental Issues with Samia Al Duaij 23/05/2024
8: Learning About NAD+ With Longevity Expert Dr. Nichola Conlon 24/04/2024
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