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Latest episodes of the podcast People Development Lab

• Is democracy a mediocracy? | के प्रजातन्त्र mediocre (सामान्य क्षमता ) ब्यक्ति हरुको प्रणाली हो ?
• 7 Mindfulness Attitudes to Live Calmer, Happier, and Successful Life
• Raising Confident and Mentally Strong Child | मानसीक रुपमा सबल र सक्षम बालबालीका कसरी हुर्काउने
• Mindfulness practice when you are having anxiety | Dr Kishor for manobhavana.com
• सोचाई र भावना को सम्वन्ध
• CALM yourself at times of day-to-day stress | English
• Children's Confidence । बालबालिकाको आत्मविश्वास कसरी बढाउने ?
• Medheshvani Radio | Interview About Works of PDL
• Loving Kindness Meditation (Day 13)
• Practice instructions Day 9, 10, 11, & 12
• Singing Bowl Meditation (without Background Music)
• Singing Bowl Meditation (with Background Music)
• Practice of Mindfulness | Day 1
• Mindfulness Practice Day 6, 7, & 8
• Mindfulness Practice Day 3, 4, & 5
• Mindfulness Practice Day 2