Episode Synopsis "Listen to Relax: The Anxiety Solution"

Listen to Relax Brought to you by Penguin. This podcast gives you a chance to sample 4 audiobooks from Penguin Audio that are designed to help you relax. Listening to an audiobook is the perfect way to wind down at the end of a long day, so take a seat, look away from your screen and try out some of our top picks. All the audiobooks featured in this podcast, along with further curated collections, are available to download in full here: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1491331823&mt=3&ls=1

Listen "Listen to Relax: The Anxiety Solution"

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• Listen to Inspire: The Power Of Bad
• Listen to Inspire: Work Like A Woman
• Listen to Relax: Ikigai
• Listen to Relax: Mindfulness For Mums
• Listen to Relax: Penguin Sleep Tales
• Listen to Relax: The Anxiety Solution