Whats causing your moods, anxiety and depression? Ever thought it might be because of inflammation?Join Jono and I as we discuss Edward Bullmore's "The Inflamed Mind". A book that explains how and why mental disorders can have their roots in the immune system and explores a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world.Listen to find out what top three lessons Jono and I related to and made us think, from this game-changing book. Support the showStay up to date with the PENGO Book Club at our instagram @club.pengoIf you enjoyed this episode please leave a comment! Come join the club, get book summaries, join in with weekly discussion questions and meet new friends - Click HereSpecial thanks to Ben for hosting us at the studio! If your looking for an epic space to record in Sydney Ben is your man! - Check it out HERESupport the show

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