Self Awareness & Self-Checks

16/11/2023 22 min Temporada 1 Episodio 5

Listen "Self Awareness & Self-Checks"

Episode Synopsis

Over the next 8 weeks, we will run a series called "Coping with the Holidays."

This week, we'll talk about self-awareness and self-checks over the holidays.

Join us as we explore different techniques for staying centered and self-aware.