Listen "The 'Plodder' Leading Stromlo's Trail Running Evolution"
Episode Synopsis
Stromlo Running Festival was born out of the ashes of the 2003 Canberra Bushfires, and is the brain child of Marathon Legend Robert De Castella, who did much of his training in the region throughout the 1980s and 1990s.The first run in 2009 was unlike any other running event held in Australia and was centred within the developed world-class facilities of Canberra’s Stromlo Forest Park.The festival has gone from strength-to-strength under Director Mel Bingley, who I enjoyed chatting with about her journey as a self confessed 'plodder', and how she takes her own experience on the trails, and brings that to life as a Race Director.
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