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Listen "Muscle Soreness Is Not Due to Lactic Acid"
Episode Synopsis
What is muscle soreness? What causes it? And how can we best treat it?
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
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ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://www.threads.net/@UC76DSD1FGiIwT3LlA7bP3-g
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
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