Nutrition is a Balancing Act

30/10/2022 53 min Episodio 63
Nutrition is a Balancing Act

Listen "Nutrition is a Balancing Act"

Episode Synopsis

As josh would like to say "two dumbasses talk about nutrition" aka the overall view of nutrition from our lenses. We discuss the importance of balance/moderation along with the food groups you should be achieving on a daily basis.