Messy Movement (and a Mindfulness Practice)

22/08/2025 9 min

Listen "Messy Movement (and a Mindfulness Practice)"

Episode Synopsis

In this episode of the Peaceful Power Project, we explore the power of starting messy. Join me for a short mindfulness meditation designed to help you reconnect with your creative spark, release perfectionism, and take one small, imperfect step forward.#Mindfulness #Meditation #SelfCompassion #Creativity #MessyBeginnings #GuidedMeditation #PeacefulPowerProject