PCOS Mindset Coach

Por: Rashmi Pawar
I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition.

You can find me on https://linktr.ee/Metabolicpcoscoach

Dr. Rashmi Pawar
MS, DNB, FCPS, DGO - OBGYN
Master Certified Life and Weight coach
150 episodios disponibles

Latest episodes of the podcast PCOS Mindset Coach

Mostrando página 2 de 8

Episode 128 - Tiredness in PCOS 09/10/2024
Episode 127- How to lose weight during the holiday season 01/10/2024
Episode 126- Understanding Night time Food Cravings 🌙 24/09/2024
Episode 125- How much weight can we lose in a month in PCOS? 11/09/2024
Episode 124- “Why try Mindset Coaching to reverse PCOS? 03/09/2024
Podcast 123: Regulate Your Periods in PCOS 27/08/2024
Episode 122- How to get active in PCOS 20/08/2024
Episode 121- Insulin Resistance in PCOS explained 13/08/2024
Episode 120 - How to reduce Cortisol in PCOS 🌿 30/07/2024
Episode 119- Should PCOS women take supplements ? 25/07/2024
Episode 118- Mindset hacks for better sleep in PCOS weight loss 08/05/2024
Episode 117- Emotional eating vs Habitual eating in PCOS weight loss 03/05/2024
Episode 116-Gut microbiome and PCOS 17/04/2024
Episode 115- Owning emotional stressors in PCOS weight loss 29/02/2024
Episode 114- Question to ask in PCOS 22/02/2024
Episode 113- Victim vs Vulnerbality in PCOS life 15/02/2024
Episode 112- Overcoming fears in PCOS weight loss 08/02/2024
Episode 111- How to fail when trying to lose weight in PCOS ? 30/01/2024
Episode 110- How to set goals in pcos 17/01/2024
Episode 109- How to feel better in PCOS 14/01/2024
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