It’s Okay Not to Be Okay—But It’s NOT Okay to Stay There

15/03/2025 52 min Temporada 1 Episodio 120
It’s Okay Not to Be Okay—But It’s NOT Okay to Stay There

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Episode Synopsis

High achievers don’t admit they’re in trouble until it’s almost too late. We push, we grind, we hustle—until we’re on fire. And by the time we realize it, we’re already burned out.But here’s the truth: it doesn’t take years to recover. You don’t have to spend forever talking about the same pain. You can move forward in just 90 days. In this episode, I break down the real mindset shifts, actions, and strategies you need to pull yourself out of burnout and back into power.Takeaways:Why high achievers struggle to admit burnoutThe problem with traditional therapy for go-gettersThe 90-day burnout recovery system—what actually worksWhy waiting to "feel ready" is holding you backDon't just survive— get back in the game and thrive!Don’t forget to subscribe for more tips on personal growth, career success, and the law of attraction!Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraiseor her Superpower Method Resume Course - https://tinyurl.com/superpowerresumeSubscribe on Apple Podcast -https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151Follow Christy on her socials/sites:https://www.linkedin.com/in/christyrutherfordhttps://www.facebook.com/thevisionfinder/https://www.youtube.com/@christyrutherfordhttps://www.instagram.com/christy.rutherford/

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