Pay Attention

Por: Dr. Steve Stunder
This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.
59 episodios disponibles

Latest episodes of the podcast Pay Attention

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Be afraid of things that are real 06/12/2022
Don’t just say stuff … do stuff 29/11/2022
Mental real estate 21/11/2022
It’s not weird … it’s ok 14/11/2022
Feel your feelings 03/10/2022
Appreciate the journey 27/06/2022
You are a good parent 20/06/2022
Be proud of yourself 13/06/2022
“Maybe it’s me” 07/06/2022
Be curious … not judgemental 31/05/2022
Trust yourself and build instincts 24/05/2022
Do the next right thing 16/05/2022
Check in with yourself 09/05/2022
When you are tired 03/05/2022
Be patient and learn from experience 25/04/2022
Do better 19/04/2022
It’s not about how you look… It’s about how you feel 12/04/2022
Be who you are 05/04/2022
When you are sorry 29/03/2022
Find your people 22/03/2022
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