You are making meditation harder than it needs to be! Let's delve into overcoming common meditation challenges. Learn how to manage your monkey mind, the misconception of meditation being a performance, handling restlessness, and dealing with boredom.Follow us on Instagram ⁠@Pausewithpythian⁠Pythian Priestess created her very own social media platform!  🔮 ⁠Pythian Mystery School.⁠At Pythian Mystery School, you can dive deeper into real magick and occult knowledge. I focus on teaching authentic spiritual and esoteric practices grounded in ancient wisdom.⁠⁠⁠Become a student of Pythian Mystery School.⁠⁠⁠Find Pythian Priestess on other social media!TikTok: ⁠⁠@PythianPriestess⁠⁠Instagram: ⁠⁠@PythianPriestess⁠ ⁠⁠⁠Shop Pythian Priestess Merch ⁠⁠About: The Pythian Priestess helps you awaken your inner light by dissecting complicated occult wisdom, witchcraft, and philosophy.  Subscribe to open your mind, question your reality, and explore the unseen world.Chapters00:00 Introduction to Overcoming Meditation Challenges00:26 Personal Meditation Journey01:10 Understanding the Monkey Mind03:01 Meditation as a Skill, Not a Performance04:10 Common Meditation Challenges and Solutions08:11 Simple Meditation Exercise10:34 Building a Consistent Meditation Practice12:00 Creating a Sacred Space for Meditation13:32 Conclusion and EncouragementMusic Credits:Intro Song: Sublime AwakeningCreator: Denys_BrodovskyiMusic Licensed via PixaBay

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