Reflection - Checking in with yourself

20/06/2025 5 min Temporada 1 Episodio 9

Listen "Reflection - Checking in with yourself"

Episode Synopsis

This short reflection invites you to pause and check in with yourself. How are you - really? Whether you're on a walk, having a cup of tea, or just taking a breath during a busy day, this episodes offers a gentle moment to tune in. There's nothing to fix here - just a space to notice what's present and meet yourself with honesty and care. I would love to connect and hear your thoughts about these reflection episodes. Please reach out by the links you find here: https://linktr.ee/pausececilie