Listen "Reflection - Checking in with yourself"
Episode Synopsis
This short reflection invites you to pause and check in with yourself. How are you - really? Whether you're on a walk, having a cup of tea, or just taking a breath during a busy day, this episodes offers a gentle moment to tune in. There's nothing to fix here - just a space to notice what's present and meet yourself with honesty and care. I would love to connect and hear your thoughts about these reflection episodes. Please reach out by the links you find here: https://linktr.ee/pausececilie
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