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Listen "Paula's Run Club:The Shakeout, Episode 8"
Episode Synopsis
Episode 8 of the weekly ‘Shakeout’ where we answer your running questions.
This week Paula and Thommo answer questions about dealing with an injury during your Prep, the unique challenges of the New York Marathon, broken toes and when is it right to tackle your first marathon.
We LOVE hearing from you so comment, get in touch with the club to ask any questions on tips for running, marathons, half marathons, 5k, 10k, or just a jog. We can help with nutrition, recovery and how to put one foot in front of the other!
Plus – get your exclusive offer!🛡️ Protect your privacy online with NordVPN and get 4 extra months FREE! 👉 Grab the deal now: https://nordvpn.com/paulasrunclub
Email, whatsapp or comment
EMAIL: [email protected]
TEXT: +447564747914
INSTAGRAM: @paulasrunclub
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Paula and Thommo answer questions about dealing with an injury during your Prep, the unique challenges of the New York Marathon, broken toes and when is it right to tackle your first marathon.
We LOVE hearing from you so comment, get in touch with the club to ask any questions on tips for running, marathons, half marathons, 5k, 10k, or just a jog. We can help with nutrition, recovery and how to put one foot in front of the other!
Plus – get your exclusive offer!🛡️ Protect your privacy online with NordVPN and get 4 extra months FREE! 👉 Grab the deal now: https://nordvpn.com/paulasrunclub
Email, whatsapp or comment
EMAIL: [email protected]
TEXT: +447564747914
INSTAGRAM: @paulasrunclub
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Paula's Run Club
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