I sat down with Dave Potts on this (3) Three-hour journey he took me on, starting from a very young age developing bad eating habits that compounded into greater issues as he grew older. Very common in our people as most of us are at the poverty level.  Families have to pinch pennies and buy cheap foods loaded with thrash just to feed families. Of course we are not mad about it, and we can't blame anyone.  We are just mere products of our environment.  I think the main thing we can take from all of this is how we can help each other by sharing stories of triumph and overcoming such dark times one endures when encountering the same battles, that Dave has overcome. Crazy thing is, were talking about FOOD! Not many would even try and understand the effects it has on their body or even worse, they know but then ignore all the signs. Even worst, when they seek medication to help them prolong their bad habits! Until one day it's too late, then we start feeling sorry for each other because we are getting sick and having to do medical fundraisers to help for treatment or referrals. This shit needs to start taking a turn now. 
"Old habits die hard, and if you're not careful, the person you used to be can overtake the person you are trying to become." TO BE CONTINUED.
 
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