Stephen Aish: Train & Brain

27/12/2022 47 min Episodio 253
Stephen Aish: Train & Brain

Listen "Stephen Aish: Train & Brain"

Episode Synopsis

I have been active in the physical world for close to 4 decades as a coach and athlete and moved to mindfulness several years ago. From world record holder to exhausted, broke and almost giving up was my most valuable lesson in helping me understand myself. Learn more about Stephen here!Learn more about Path to Podcast Success here!