Noach: Rest as Rebirth

23/10/2025 34 min

Listen "Noach: Rest as Rebirth"

Episode Synopsis

This week we explore the energy of Cheshvan through Noach, the quiet after the storm. After the intensity of Tishrei, Chassidut teaches that true renewal comes through menuchah, a calm, regulated nervous system aligned with divine connection. Rest isn’t emptiness, it’s the very intentional vehicle to integrate enlightenment.