Take A Hike - The Benefits Of Walking in Nature

20/10/2023 15 min
Take A Hike - The Benefits Of Walking in Nature

Listen "Take A Hike - The Benefits Of Walking in Nature"

Episode Synopsis

Guests Kirsten Mullinax from NorthShore - Edward-Elmhurst Health, and Amy Phillips from The Conservation Foundation discuss the annual Take a Hike! Challenge and the benefits of walking in nature.