The world is pretty chaotic and we are all on a fast pace which often ends up coming home with us. And on top of that, having a family can be stressful. But it doesn't always have to be! In this episode we are talking about how to unwind and destress as a family. We have lots of different ideas so you can pick ways that make sense for your family so you can use your family time to chill out. Here are some links that we talked about in the episode: Grandpa Beck Games - Use the code Parenting for 15% offCosmic Kids YogaCricutWays to Destress as a Family Articles Unwinding as a Family - WebMDStress Reducing Activities - Simple PracticeThanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

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