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Listen "Ruminating Thoughts- #85"
Episode Synopsis
Bad outcomes mixed with high emotions can lead to negative thoughts. These negative thoughts can ruminate in an athletes mind- coming up over and over again.In today's podcast, Travis gives examples of when ruminating thoughts may appear and he offers tools that parents can suggest to their sons and daughters to help eliminate ruminating thoughts.#mindrite #parentingathletickids #ruminatingthoughts #youthsports
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