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Listen "Are You Losing YOURSELF in Motherhood?"
Episode Synopsis
Ever feel like motherhood is breaking you instead of building you? Kate Mason sits down with Irin Rubin, the inspiring creator of the MamaZen app and author of The MamaZen Parenting Method, for a powerful conversation on the emotional and mental toll of early motherhood. Irin shares her deeply personal journey through the fog of postpartum struggles—not depression or anxiety, but a gnawing sense of not being herself anymore. Irin explains how the MamaZen app helps mothers rewire their reactions, regulate emotions, and truly enjoy parenting again. Listen For5:16 Hypnotherapy Meets Motherhood: A Unique Approach9:28 The Motherhood Myth: Media vs. Messy Reality13:59 When Hacks Fail: Why the Subconscious Is Key17:15 What’s Inside MamaZen: Tailored Sessions and ToolsLeave a rating/review for this podcast with one click Connect with guest: Irin Rubin, CEO & Founder, MamaZenLinkedIn | MamaZen Website | The MamaZen Parenting Method Book
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