Ann Thomas joins Neha Garg for a deeply reflective conversation about parenting, resilience, and breaking generational cycles. As a mother of two boys and a corporate leader, Ann’s story intertwines personal growth and societal challenges. She discusses navigating divorce, raising neurodivergent children, and embracing the dynamics of a blended family.
This episode highlights the importance of honesty, self-awareness, and breaking free from societal norms to raise emotionally intelligent, compassionate children.

Key Highlights


Parenting with Transparency: Ann shares the power of open conversations with her children about life’s toughest decisions.
Understanding Trauma: Referencing Dr. Gabor Maté, Ann explains how emotional environments influence parenting and how connection mitigates trauma.
Blended Family Dynamics: Insights into creating harmony in a blended family through communication and respect.
Raising Neurodivergent Kids: Ann shares strategies for supporting children with ADHD and dysgraphia while navigating the challenges of societal expectations.
Breaking Patriarchal Norms: Ann’s mission to raise boys who embrace equality and empathy shines through.
Self-Love as a Parent: Her advice to parents: "Know how you like your eggs before you try to serve others."


Why You Should Listen
Ann’s candid storytelling offers a fresh perspective on parenting and resilience. Whether you’re a parent, educator, or curious about the dynamics of family life, this episode provides actionable insights and thought-provoking moments. Discover how Ann balances her personal journey with her mission to raise kind, self-aware children in today’s world.

References & Recommendations

Dr. Gabor Maté’s Work: Insights from The Myth of Normal on how parenting impacts child development.
Runaway Bride (1999): The metaphor of “knowing your eggs” as a foundation for self-awareness.
Ann’s Blog: Personal writings on divorce, abuse, and single parenthood.
Neurodiversity Advocacy: Practical strategies for supporting children with ADHD from The Whole-Brain Child.
Feminist Parenting: Themes from Chimamanda Ngozi Adichie’s Dear Ijeawele.
Therapy and Growth: Lessons from Ann’s therapeutic journey that inform her parenting style.
Self-Help Literature: Inspirations from Brené Brown’s Daring Greatly and The Gifts of Imperfection.


About the Guest
Ann Thomas is a corporate communications leader, blogger, podcaster, and advocate for mindful parenting. Her journey of navigating personal and societal challenges has shaped her into a powerful voice for resilience, vulnerability, and raising emotionally intelligent children.
Follow Ann's Work:

Ann's Blog: https://mommysuitup.org/blogs/
Ann's Podcast (Just Your Normal Missfit on Spotify): https://open.spotify.com/show/1Tmz0HlmgxEd9nDdxkRqmu
Ann's Podcast (Just Your Normal Missfit on YouTube): https://youtube.com/@justyournormalmissfit-o9q
Podcast Instagram: https://www.instagram.com/justyournormalmissfit/
Personal Instagram: https://www.instagram.com/mommysuitup/
LinkedIn: https://www.linkedin.com/in/ann-thomas-73b06518/
Buy Ann's Merch: https://mommysuitup.org/store/


Listener Takeaways:

Practical tips for raising compassionate, self-aware children.
Tools for addressing trauma without letting it define your parenting.
The power of vulnerability and authenticity in parenting.
Strategies to break free from societal expectations.


Join the Conversation

Review & Subscribe: If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!
Follow Us: Parenthoot Instagram, Parenthoot LinkedIn


Support Us: https://buymeacoffee.com/gargneha Your support helps keep the show running.

Ver todos los episodios