COVID INSOMNIA - Pandemic Patterns, Bad Habits and the Dictatorship of Noise

28/04/2020 7 min Temporada 1 Episodio 33

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Episode Synopsis

EPISODE 33 | Has COVID-19 contributed to unconsciously keeping you awake way past your normal bed time? Has the information overload of pandemic panic prevented you from turning your brain 🧠 off long enough stay off the fringes of what feels like losing your mind due to lack of REM SLEEP 😴? You are not alone and THIS EPISODE | Is about crowdsourcing support through the conversation of being the same and sharing what works, what doesn’t and saying how we the INSOMNIACS feel walking around 👁 👁 EYES WIDE SHUT 😵🤯🙈 with COVID 19 state of NO SLEEP 🛑 💤 😴 🛏 ⛔️ . JOIN THE DISCUSSION 🗣 by sharing your experience and/or commentary in an 📧 AUDIO MESSAGE 📝 powered by your own voice 📣 | 👉🏾 https://anchor.fm/WriteVoice/message

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