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Get comfortable

wherever you are,

And just take 

a few deep breaths

to settle yourself.

PAUSE

Take a moment

to turn inward,

And explore the richness,

the vastness,

of peace within you.

Stay with that peace.

PAUSE

There are days and weeks

when you’re overburdened,

when there’s just too much to do,

and too little time to do it.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

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