Single & Surviving Valentine's Day with Mental Health Counselor Shannan Stewart!

14/02/2022 42 min Temporada 1 Episodio 3

Listen "Single & Surviving Valentine's Day with Mental Health Counselor Shannan Stewart! "

Episode Synopsis

Heyyyy Fran,
On a special day like Valentine's Day we want all of our listeners to feel extra loved.  Today's episode will dive into how to survive the big pressures and expectations of social media on this love day. We dive into navigate the pressures of social medias expectations, how to keep your confidence up as a single, and what self-care is. Our guest host, Shanna Stewart, is a mental health counselor who specializes in family and marriage therapy. She gives the 4-1-1 on how to keep your self-esteem high and focus on YOU during a highly socialized holiday.  Tune in girls, its good. 
Need a therapist? Or want to connect with Shannan Stewart? Check out our links below?
Facebook:
https://www.facebook.com/The-Nuturing-Therapist-102698591412380/
Email: [email protected] 
Phone (call and text): 501-266-2327
Psychology Today: https://www.psychologytoday.com/us/therapists/shannan-stewart-little-rock-ar/783367
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