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Listen "5: Parenting Through Overwhelm: How to Handle Disrespect, Parental Alienation, and BFRBs with Laura Hobson"
Episode Synopsis
In this episode, I sit down with Laura Hobson (@hopeandhealingcoach), a BFRB and habit coach who combines her background as a mental health clinician with her own journey through burnout and motherhood. Laura shares practical tools for handling disrespectful behavior, coping with the heartbreak of parental alienation, and supporting kids who struggle with hair pulling or skin picking, all while reminding us that self-compassion and letting go of comparison are key to thriving as parents. Connect with Laura on Facebook and Instagram, grab her freebie “5 Unexpected Ways to Hack Your Habit,” and learn more at hopeandhealingcoach.com. This episode includes a paid partnership with BetterHelp. Click the link, betterhelp.com/drdowney, to get 10% off your first month. Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you. 🖋️ Enough as I Grow 365 day Guided Journal on Amazon Email: [email protected] Media links: Here🎵 Music: Upbeat Strings by Evan MacDonald
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