ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg"
Episode Synopsis
Gareth featured on episode #309 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What are the risk factors for hamstring injury
What are the barriers to Nordics being used
Why are Nordics so controversial
Check out the full episode with Kristian here - https://www.sportsmith.co/listen/pacey-performance-podcast-309-kristian-thorborg/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
What are the risk factors for hamstring injury
What are the barriers to Nordics being used
Why are Nordics so controversial
Check out the full episode with Kristian here - https://www.sportsmith.co/listen/pacey-performance-podcast-309-kristian-thorborg/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
In God we trust